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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 3 hours and 43 minutes of Tennis?
Calories burned: | 205,368 |
Total duration: | 17503 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 17503 minutes of Badminton
- 17503 minutes of Squash
- 17503 minutes of Table tennis (Ping pong)
- 17503 minutes of Tennis
17503 minutes of regularly doing Tennis will not only help you burn 205,368 calories but also raise your Metabolic Rate up to 208,334 kcal if you are a man and 207,789 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 3 hours and 43 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 205368 calories during your workout which is an equal amount of calories that are in:
- 2418 apples
- 8211 Carrot
- 953 Doughnut
- 559 Hamburger
- 806 Candy bar (chocolate)
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