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How many calories do yo burn while 4 hours and 59 minutes of Tennis?
Calories burned: | 19,244 |
Total duration: | 1739 min |
Your weight: | 183 lbs |
Find out the amount of calories burned while:
- 1739 minutes of Badminton
- 1739 minutes of Squash
- 1739 minutes of Table tennis (Ping pong)
- 1739 minutes of Tennis
1739 minutes of regularly doing Tennis will not only help you burn 19,244 calories but also raise your Metabolic Rate up to 22,210 kcal if you are a man and 21,665 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 59 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 19244 calories during your workout which is an equal amount of calories that are in:
- 227 apples
- 769 Carrot
- 89 Doughnut
- 52 Hamburger
- 76 Candy bar (chocolate)
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