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How many calories do yo burn while 4 hours and 28 minutes of Tennis?
Calories burned: | 9,792 |
Total duration: | 1708 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 1708 minutes of Badminton
- 1708 minutes of Squash
- 1708 minutes of Table tennis (Ping pong)
- 1708 minutes of Tennis
1708 minutes of regularly doing Tennis will not only help you burn 9,792 calories but also raise your Metabolic Rate up to 12,758 kcal if you are a man and 12,213 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 28 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 9792 calories during your workout which is an equal amount of calories that are in:
- 115 apples
- 392 Carrot
- 45 Doughnut
- 27 Hamburger
- 38 Candy bar (chocolate)
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