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How many calories do yo burn while 19 hours and 50 minutes of Tennis?
Calories burned: | 113,533 |
Total duration: | 17030 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 17030 minutes of Badminton
- 17030 minutes of Squash
- 17030 minutes of Table tennis (Ping pong)
- 17030 minutes of Tennis
17030 minutes of regularly doing Tennis will not only help you burn 113,533 calories but also raise your Metabolic Rate up to 116,499 kcal if you are a man and 115,954 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 19 hours and 50 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 113533 calories during your workout which is an equal amount of calories that are in:
- 1337 apples
- 4540 Carrot
- 527 Doughnut
- 309 Hamburger
- 446 Candy bar (chocolate)
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