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How many calories do yo burn while 4 hours and 23 minutes of Tennis?
Calories burned: | 11,807 |
Total duration: | 1703 min |
Your weight: | 52 kg |
Find out the amount of calories burned while:
- 1703 minutes of Badminton
- 1703 minutes of Squash
- 1703 minutes of Table tennis (Ping pong)
- 1703 minutes of Tennis
1703 minutes of regularly doing Tennis will not only help you burn 11,807 calories but also raise your Metabolic Rate up to 14,773 kcal if you are a man and 14,228 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 23 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 11807 calories during your workout which is an equal amount of calories that are in:
- 139 apples
- 472 Carrot
- 55 Doughnut
- 32 Hamburger
- 46 Candy bar (chocolate)
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