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How many calories do yo burn while 4 hours and 6 minutes of Tennis?
Calories burned: | 16,860 |
Total duration: | 1686 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 1686 minutes of Badminton
- 1686 minutes of Squash
- 1686 minutes of Table tennis (Ping pong)
- 1686 minutes of Tennis
1686 minutes of regularly doing Tennis will not only help you burn 16,860 calories but also raise your Metabolic Rate up to 19,826 kcal if you are a man and 19,281 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 6 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 16860 calories during your workout which is an equal amount of calories that are in:
- 199 apples
- 674 Carrot
- 78 Doughnut
- 46 Hamburger
- 66 Candy bar (chocolate)
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