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How many calories do yo burn while 4 hours of Tennis?
Calories burned: | 8,512 |
Total duration: | 1680 min |
Your weight: | 83.8 lbs |
Find out the amount of calories burned while:
- 1680 minutes of Badminton
- 1680 minutes of Squash
- 1680 minutes of Table tennis (Ping pong)
- 1680 minutes of Tennis
1680 minutes of regularly doing Tennis will not only help you burn 8,512 calories but also raise your Metabolic Rate up to 11,478 kcal if you are a man and 10,933 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 8512 calories during your workout which is an equal amount of calories that are in:
- 100 apples
- 340 Carrot
- 40 Doughnut
- 23 Hamburger
- 33 Candy bar (chocolate)
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