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How many calories do yo burn while 3 hours and 25 minutes of Tennis?
Calories burned: | 11,405 |
Total duration: | 1645 min |
Your weight: | 52 kg |
Find out the amount of calories burned while:
- 1645 minutes of Badminton
- 1645 minutes of Squash
- 1645 minutes of Table tennis (Ping pong)
- 1645 minutes of Tennis
1645 minutes of regularly doing Tennis will not only help you burn 11,405 calories but also raise your Metabolic Rate up to 14,371 kcal if you are a man and 13,826 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 25 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 11405 calories during your workout which is an equal amount of calories that are in:
- 134 apples
- 456 Carrot
- 53 Doughnut
- 31 Hamburger
- 45 Candy bar (chocolate)
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