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How many calories do yo burn while 9 hours and 28 minutes of Tennis?
Calories burned: | 109,386 |
Total duration: | 16408 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 16408 minutes of Badminton
- 16408 minutes of Squash
- 16408 minutes of Table tennis (Ping pong)
- 16408 minutes of Tennis
16408 minutes of regularly doing Tennis will not only help you burn 109,386 calories but also raise your Metabolic Rate up to 112,352 kcal if you are a man and 111,807 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 28 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 109386 calories during your workout which is an equal amount of calories that are in:
- 1288 apples
- 4374 Carrot
- 508 Doughnut
- 298 Hamburger
- 429 Candy bar (chocolate)
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