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How many calories do yo burn while 3 hours and 19 minutes of Tennis?
Calories burned: | 16,390 |
Total duration: | 1639 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 1639 minutes of Badminton
- 1639 minutes of Squash
- 1639 minutes of Table tennis (Ping pong)
- 1639 minutes of Tennis
1639 minutes of regularly doing Tennis will not only help you burn 16,390 calories but also raise your Metabolic Rate up to 19,356 kcal if you are a man and 18,811 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 3 hours and 19 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 16390 calories during your workout which is an equal amount of calories that are in:
- 193 apples
- 655 Carrot
- 76 Doughnut
- 45 Hamburger
- 64 Candy bar (chocolate)
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