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How many calories do yo burn while 7 hours and 46 minutes of Tennis?
Calories burned: | 226,109 |
Total duration: | 16306 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 16306 minutes of Badminton
- 16306 minutes of Squash
- 16306 minutes of Table tennis (Ping pong)
- 16306 minutes of Tennis
16306 minutes of regularly doing Tennis will not only help you burn 226,109 calories but also raise your Metabolic Rate up to 229,075 kcal if you are a man and 228,530 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 7 hours and 46 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 226109 calories during your workout which is an equal amount of calories that are in:
- 2662 apples
- 9041 Carrot
- 1049 Doughnut
- 616 Hamburger
- 887 Candy bar (chocolate)
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