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How many calories do yo burn while 2 hours and 43 minutes of Tennis?
Calories burned: | 1,064 |
Total duration: | 163 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 163 minutes of Badminton
- 163 minutes of Squash
- 163 minutes of Table tennis (Ping pong)
- 163 minutes of Tennis
163 minutes of regularly doing Tennis will not only help you burn 1,064 calories but also raise your Metabolic Rate up to 4,030 kcal if you are a man and 3,485 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 43 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 1064 calories during your workout which is an equal amount of calories that are in:
- 13 apples
- 43 Carrot
- 5 Doughnut
- 3 Hamburger
- 4 Candy bar (chocolate)
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