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How many calories do yo burn while 4 hours and 40 minutes of Tennis?
Calories burned: | 161,200 |
Total duration: | 16120 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 16120 minutes of Badminton
- 16120 minutes of Squash
- 16120 minutes of Table tennis (Ping pong)
- 16120 minutes of Tennis
16120 minutes of regularly doing Tennis will not only help you burn 161,200 calories but also raise your Metabolic Rate up to 164,166 kcal if you are a man and 163,621 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 40 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 161200 calories during your workout which is an equal amount of calories that are in:
- 1898 apples
- 6445 Carrot
- 748 Doughnut
- 439 Hamburger
- 633 Candy bar (chocolate)
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