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How many calories do yo burn while 4 hours and 21 minutes of Tennis?
Calories burned: | 188,918 |
Total duration: | 16101 min |
Your weight: | 88 kg |
Find out the amount of calories burned while:
- 16101 minutes of Badminton
- 16101 minutes of Squash
- 16101 minutes of Table tennis (Ping pong)
- 16101 minutes of Tennis
16101 minutes of regularly doing Tennis will not only help you burn 188,918 calories but also raise your Metabolic Rate up to 191,884 kcal if you are a man and 191,339 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 21 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 188918 calories during your workout which is an equal amount of calories that are in:
- 2224 apples
- 7554 Carrot
- 877 Doughnut
- 515 Hamburger
- 741 Candy bar (chocolate)
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