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How many calories do yo burn while 4 hours and 2 minutes of Tennis?
Calories burned: | 158,675 |
Total duration: | 16082 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 16082 minutes of Badminton
- 16082 minutes of Squash
- 16082 minutes of Table tennis (Ping pong)
- 16082 minutes of Tennis
16082 minutes of regularly doing Tennis will not only help you burn 158,675 calories but also raise your Metabolic Rate up to 161,641 kcal if you are a man and 161,096 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 2 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 158675 calories during your workout which is an equal amount of calories that are in:
- 1868 apples
- 6344 Carrot
- 736 Doughnut
- 432 Hamburger
- 623 Candy bar (chocolate)
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