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How many calories do yo burn while 4 hours of Tennis?
Calories burned: | 83,616 |
Total duration: | 16080 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 16080 minutes of Badminton
- 16080 minutes of Squash
- 16080 minutes of Table tennis (Ping pong)
- 16080 minutes of Tennis
16080 minutes of regularly doing Tennis will not only help you burn 83,616 calories but also raise your Metabolic Rate up to 86,582 kcal if you are a man and 86,037 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 83616 calories during your workout which is an equal amount of calories that are in:
- 985 apples
- 3343 Carrot
- 388 Doughnut
- 228 Hamburger
- 328 Candy bar (chocolate)
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