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How many calories do yo burn while 2 hours and 48 minutes of Tennis?

Calories burned: 11,577
Total duration: 1608 min
Your weight: 54 kg
Find out the amount of calories burned while:


1608 minutes of regularly doing Tennis will not only help you burn 11,577 calories but also raise your Metabolic Rate up to 14,543 kcal if you are a man and 13,998 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 2 hours and 48 minutes of Tennis you burn the same amount of calories as in: ?

  • 6 hours and 38 minutes of Swimming
  • 14 hours and 18 minutes of Running
  • 23 hours and 3 minutes of Boxing
  • 21 hours and 20 minutes of Lying

Diet plan

You have burned 11577 calories during your workout which is an equal amount of calories that are in:

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