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How many calories do yo burn while 3 hours and 39 minutes of Tennis?
Calories burned: | 188,425 |
Total duration: | 16059 min |
Your weight: | 88 kg |
Find out the amount of calories burned while:
- 16059 minutes of Badminton
- 16059 minutes of Squash
- 16059 minutes of Table tennis (Ping pong)
- 16059 minutes of Tennis
16059 minutes of regularly doing Tennis will not only help you burn 188,425 calories but also raise your Metabolic Rate up to 191,391 kcal if you are a man and 190,846 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 39 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 188425 calories during your workout which is an equal amount of calories that are in:
- 2219 apples
- 7534 Carrot
- 875 Doughnut
- 513 Hamburger
- 740 Candy bar (chocolate)
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