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How many calories do yo burn while 3 hours of Tennis?
Calories burned: | 190,104 |
Total duration: | 16020 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 16020 minutes of Badminton
- 16020 minutes of Squash
- 16020 minutes of Table tennis (Ping pong)
- 16020 minutes of Tennis
16020 minutes of regularly doing Tennis will not only help you burn 190,104 calories but also raise your Metabolic Rate up to 193,070 kcal if you are a man and 192,525 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 190104 calories during your workout which is an equal amount of calories that are in:
- 2238 apples
- 7601 Carrot
- 882 Doughnut
- 518 Hamburger
- 746 Candy bar (chocolate)
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