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How many calories do yo burn while 1 hour and 49 minutes of Tennis?
Calories burned: | 212,653 |
Total duration: | 15949 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 15949 minutes of Badminton
- 15949 minutes of Squash
- 15949 minutes of Table tennis (Ping pong)
- 15949 minutes of Tennis
15949 minutes of regularly doing Tennis will not only help you burn 212,653 calories but also raise your Metabolic Rate up to 215,619 kcal if you are a man and 215,074 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 1 hour and 49 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 212653 calories during your workout which is an equal amount of calories that are in:
- 2504 apples
- 8503 Carrot
- 987 Doughnut
- 579 Hamburger
- 835 Candy bar (chocolate)
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