Cardiorespiratory Endurance exercises
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How many calories do yo burn while 2 hours and 33 minutes of Tennis?

Calories burned: 17,331
Total duration: 1593 min
Your weight: 179.9 lbs
Find out the amount of calories burned while:


1593 minutes of regularly doing Tennis will not only help you burn 17,331 calories but also raise your Metabolic Rate up to 20,297 kcal if you are a man and 19,752 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 2 hours and 33 minutes of Tennis you burn the same amount of calories as in: ?

  • 6 hours and 20 minutes of Swimming
  • 14 hours and 10 minutes of Running
  • 22 hours and 50 minutes of Boxing
  • 17 hours and 59 minutes of Lying

Diet plan

You have burned 17331 calories during your workout which is an equal amount of calories that are in:

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