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How many calories do yo burn while 1 hour and 6 minutes of Tennis?
Calories burned: | 212,080 |
Total duration: | 15906 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 15906 minutes of Badminton
- 15906 minutes of Squash
- 15906 minutes of Table tennis (Ping pong)
- 15906 minutes of Tennis
15906 minutes of regularly doing Tennis will not only help you burn 212,080 calories but also raise your Metabolic Rate up to 215,046 kcal if you are a man and 214,501 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 1 hour and 6 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 212080 calories during your workout which is an equal amount of calories that are in:
- 2497 apples
- 8480 Carrot
- 984 Doughnut
- 578 Hamburger
- 832 Candy bar (chocolate)
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