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How many calories do yo burn while 1 hour of Tennis?
Calories burned: | 184,440 |
Total duration: | 15900 min |
Your weight: | 87 kg |
Find out the amount of calories burned while:
- 15900 minutes of Badminton
- 15900 minutes of Squash
- 15900 minutes of Table tennis (Ping pong)
- 15900 minutes of Tennis
15900 minutes of regularly doing Tennis will not only help you burn 184,440 calories but also raise your Metabolic Rate up to 187,406 kcal if you are a man and 186,861 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 184440 calories during your workout which is an equal amount of calories that are in:
- 2172 apples
- 7375 Carrot
- 856 Doughnut
- 502 Hamburger
- 724 Candy bar (chocolate)
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