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How many calories do yo burn while 1 hour of Tennis?
Calories burned: | 216,240 |
Total duration: | 15900 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 15900 minutes of Badminton
- 15900 minutes of Squash
- 15900 minutes of Table tennis (Ping pong)
- 15900 minutes of Tennis
15900 minutes of regularly doing Tennis will not only help you burn 216,240 calories but also raise your Metabolic Rate up to 219,206 kcal if you are a man and 218,661 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 216240 calories during your workout which is an equal amount of calories that are in:
- 2546 apples
- 8646 Carrot
- 1004 Doughnut
- 589 Hamburger
- 849 Candy bar (chocolate)
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