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How many calories do yo burn while 2 hours and 19 minutes of Tennis?
Calories burned: | 13,263 |
Total duration: | 1579 min |
Your weight: | 63 kg |
Find out the amount of calories burned while:
- 1579 minutes of Badminton
- 1579 minutes of Squash
- 1579 minutes of Table tennis (Ping pong)
- 1579 minutes of Tennis
1579 minutes of regularly doing Tennis will not only help you burn 13,263 calories but also raise your Metabolic Rate up to 16,229 kcal if you are a man and 15,684 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 19 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 13263 calories during your workout which is an equal amount of calories that are in:
- 156 apples
- 530 Carrot
- 62 Doughnut
- 36 Hamburger
- 52 Candy bar (chocolate)
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