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How many calories do yo burn while 22 hours and 14 minutes of Tennis?
Calories burned: | 125,872 |
Total duration: | 15734 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 15734 minutes of Badminton
- 15734 minutes of Squash
- 15734 minutes of Table tennis (Ping pong)
- 15734 minutes of Tennis
15734 minutes of regularly doing Tennis will not only help you burn 125,872 calories but also raise your Metabolic Rate up to 128,838 kcal if you are a man and 128,293 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 22 hours and 14 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 125872 calories during your workout which is an equal amount of calories that are in:
- 1482 apples
- 5033 Carrot
- 584 Doughnut
- 343 Hamburger
- 494 Candy bar (chocolate)
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