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How many calories do yo burn while 16 hours and 48 minutes of Tennis?
Calories burned: | 123,264 |
Total duration: | 15408 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 15408 minutes of Badminton
- 15408 minutes of Squash
- 15408 minutes of Table tennis (Ping pong)
- 15408 minutes of Tennis
15408 minutes of regularly doing Tennis will not only help you burn 123,264 calories but also raise your Metabolic Rate up to 126,230 kcal if you are a man and 125,685 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 16 hours and 48 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 123264 calories during your workout which is an equal amount of calories that are in:
- 1451 apples
- 4929 Carrot
- 572 Doughnut
- 336 Hamburger
- 484 Candy bar (chocolate)
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