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How many calories do yo burn while 2 hours and 33 minutes of Tennis?
Calories burned: | 1,203 |
Total duration: | 153 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 153 minutes of Badminton
- 153 minutes of Squash
- 153 minutes of Table tennis (Ping pong)
- 153 minutes of Tennis
153 minutes of regularly doing Tennis will not only help you burn 1,203 calories but also raise your Metabolic Rate up to 4,169 kcal if you are a man and 3,624 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 33 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 1203 calories during your workout which is an equal amount of calories that are in:
- 14 apples
- 48 Carrot
- 6 Doughnut
- 3 Hamburger
- 5 Candy bar (chocolate)
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