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How many calories do yo burn while 1 hour and 28 minutes of Tennis?
Calories burned: | 20,373 |
Total duration: | 1528 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 1528 minutes of Badminton
- 1528 minutes of Squash
- 1528 minutes of Table tennis (Ping pong)
- 1528 minutes of Tennis
1528 minutes of regularly doing Tennis will not only help you burn 20,373 calories but also raise your Metabolic Rate up to 23,339 kcal if you are a man and 22,794 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 28 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 20373 calories during your workout which is an equal amount of calories that are in:
- 240 apples
- 815 Carrot
- 95 Doughnut
- 55 Hamburger
- 80 Candy bar (chocolate)
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