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How many calories do yo burn while 10 hours and 28 minutes of Tennis?
Calories burned: | 226,421 |
Total duration: | 15028 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 15028 minutes of Badminton
- 15028 minutes of Squash
- 15028 minutes of Table tennis (Ping pong)
- 15028 minutes of Tennis
15028 minutes of regularly doing Tennis will not only help you burn 226,421 calories but also raise your Metabolic Rate up to 229,387 kcal if you are a man and 228,842 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 28 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 226421 calories during your workout which is an equal amount of calories that are in:
- 2666 apples
- 9053 Carrot
- 1051 Doughnut
- 617 Hamburger
- 889 Candy bar (chocolate)
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