-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 1 hour of Tennis?
Calories burned: | 17,200 |
Total duration: | 1500 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 1500 minutes of Badminton
- 1500 minutes of Squash
- 1500 minutes of Table tennis (Ping pong)
- 1500 minutes of Tennis
1500 minutes of regularly doing Tennis will not only help you burn 17,200 calories but also raise your Metabolic Rate up to 20,166 kcal if you are a man and 19,621 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 17200 calories during your workout which is an equal amount of calories that are in:
- 203 apples
- 688 Carrot
- 80 Doughnut
- 47 Hamburger
- 68 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!