- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours and 46 minutes of Tennis?
Calories burned: | 152,734 |
Total duration: | 14686 min |
Your weight: | 172 lbs |
Find out the amount of calories burned while:
- 14686 minutes of Badminton
- 14686 minutes of Squash
- 14686 minutes of Table tennis (Ping pong)
- 14686 minutes of Tennis
14686 minutes of regularly doing Tennis will not only help you burn 152,734 calories but also raise your Metabolic Rate up to 155,700 kcal if you are a man and 155,155 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 46 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 152734 calories during your workout which is an equal amount of calories that are in:
- 1798 apples
- 6107 Carrot
- 709 Doughnut
- 416 Hamburger
- 599 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!