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How many calories do yo burn while 4 hours and 43 minutes of Tennis?
Calories burned: | 156,618 |
Total duration: | 14683 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 14683 minutes of Badminton
- 14683 minutes of Squash
- 14683 minutes of Table tennis (Ping pong)
- 14683 minutes of Tennis
14683 minutes of regularly doing Tennis will not only help you burn 156,618 calories but also raise your Metabolic Rate up to 159,584 kcal if you are a man and 159,039 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 43 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 156618 calories during your workout which is an equal amount of calories that are in:
- 1844 apples
- 6262 Carrot
- 727 Doughnut
- 427 Hamburger
- 615 Candy bar (chocolate)
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