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How many calories do yo burn while 4 hours and 18 minutes of Tennis?
Calories burned: | 168,078 |
Total duration: | 14658 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 14658 minutes of Badminton
- 14658 minutes of Squash
- 14658 minutes of Table tennis (Ping pong)
- 14658 minutes of Tennis
14658 minutes of regularly doing Tennis will not only help you burn 168,078 calories but also raise your Metabolic Rate up to 171,044 kcal if you are a man and 170,499 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 18 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 168078 calories during your workout which is an equal amount of calories that are in:
- 1979 apples
- 6720 Carrot
- 780 Doughnut
- 458 Hamburger
- 660 Candy bar (chocolate)
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