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How many calories do yo burn while 3 hours of Tennis?
Calories burned: | 158,630 |
Total duration: | 14580 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 14580 minutes of Badminton
- 14580 minutes of Squash
- 14580 minutes of Table tennis (Ping pong)
- 14580 minutes of Tennis
14580 minutes of regularly doing Tennis will not only help you burn 158,630 calories but also raise your Metabolic Rate up to 161,596 kcal if you are a man and 161,051 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 158630 calories during your workout which is an equal amount of calories that are in:
- 1868 apples
- 6343 Carrot
- 736 Doughnut
- 432 Hamburger
- 623 Candy bar (chocolate)
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