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How many calories do yo burn while 17 hours and 8 minutes of Tennis?
Calories burned: | 186,506 |
Total duration: | 13988 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 13988 minutes of Badminton
- 13988 minutes of Squash
- 13988 minutes of Table tennis (Ping pong)
- 13988 minutes of Tennis
13988 minutes of regularly doing Tennis will not only help you burn 186,506 calories but also raise your Metabolic Rate up to 189,472 kcal if you are a man and 188,927 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 17 hours and 8 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 186506 calories during your workout which is an equal amount of calories that are in:
- 2196 apples
- 7457 Carrot
- 866 Doughnut
- 508 Hamburger
- 732 Candy bar (chocolate)
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