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How many calories do yo burn while 2 hours and 15 minutes of Tennis?
Calories burned: | 1,854 |
Total duration: | 135 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 135 minutes of Badminton
- 135 minutes of Squash
- 135 minutes of Table tennis (Ping pong)
- 135 minutes of Tennis
135 minutes of regularly doing Tennis will not only help you burn 1,854 calories but also raise your Metabolic Rate up to 4,820 kcal if you are a man and 4,275 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 15 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 1854 calories during your workout which is an equal amount of calories that are in:
- 22 apples
- 74 Carrot
- 9 Doughnut
- 5 Hamburger
- 7 Candy bar (chocolate)
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