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How many calories do yo burn while 7 hours and 28 minutes of Tennis?
Calories burned: | 143,018 |
Total duration: | 13408 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 13408 minutes of Badminton
- 13408 minutes of Squash
- 13408 minutes of Table tennis (Ping pong)
- 13408 minutes of Tennis
13408 minutes of regularly doing Tennis will not only help you burn 143,018 calories but also raise your Metabolic Rate up to 145,984 kcal if you are a man and 145,439 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 7 hours and 28 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 143018 calories during your workout which is an equal amount of calories that are in:
- 1684 apples
- 5718 Carrot
- 664 Doughnut
- 390 Hamburger
- 561 Candy bar (chocolate)
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