- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours and 45 minutes of Tennis?
Calories burned: | 132,450 |
Total duration: | 13245 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 13245 minutes of Badminton
- 13245 minutes of Squash
- 13245 minutes of Table tennis (Ping pong)
- 13245 minutes of Tennis
13245 minutes of regularly doing Tennis will not only help you burn 132,450 calories but also raise your Metabolic Rate up to 135,416 kcal if you are a man and 134,871 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 45 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 132450 calories during your workout which is an equal amount of calories that are in:
- 1560 apples
- 5296 Carrot
- 615 Doughnut
- 361 Hamburger
- 520 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!