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How many calories do yo burn while 4 hours and 23 minutes of Tennis?
Calories burned: | 93,442 |
Total duration: | 13223 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 13223 minutes of Badminton
- 13223 minutes of Squash
- 13223 minutes of Table tennis (Ping pong)
- 13223 minutes of Tennis
13223 minutes of regularly doing Tennis will not only help you burn 93,442 calories but also raise your Metabolic Rate up to 96,408 kcal if you are a man and 95,863 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 23 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 93442 calories during your workout which is an equal amount of calories that are in:
- 1100 apples
- 3736 Carrot
- 434 Doughnut
- 254 Hamburger
- 367 Candy bar (chocolate)
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