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How many calories do yo burn while 4 hours and 8 minutes of Tennis?
Calories burned: | 143,703 |
Total duration: | 13208 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 13208 minutes of Badminton
- 13208 minutes of Squash
- 13208 minutes of Table tennis (Ping pong)
- 13208 minutes of Tennis
13208 minutes of regularly doing Tennis will not only help you burn 143,703 calories but also raise your Metabolic Rate up to 146,669 kcal if you are a man and 146,124 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 8 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 143703 calories during your workout which is an equal amount of calories that are in:
- 1692 apples
- 5746 Carrot
- 667 Doughnut
- 391 Hamburger
- 564 Candy bar (chocolate)
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