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How many calories do yo burn while 3 hours and 56 minutes of Tennis?
Calories burned: | 197,060 |
Total duration: | 13196 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 13196 minutes of Badminton
- 13196 minutes of Squash
- 13196 minutes of Table tennis (Ping pong)
- 13196 minutes of Tennis
13196 minutes of regularly doing Tennis will not only help you burn 197,060 calories but also raise your Metabolic Rate up to 200,026 kcal if you are a man and 199,481 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 56 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 197060 calories during your workout which is an equal amount of calories that are in:
- 2320 apples
- 7879 Carrot
- 915 Doughnut
- 537 Hamburger
- 773 Candy bar (chocolate)
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