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How many calories do yo burn while 21 hours and 56 minutes of Tennis?
Calories burned: | 181,415 |
Total duration: | 12836 min |
Your weight: | 106 kg |
Find out the amount of calories burned while:
- 12836 minutes of Badminton
- 12836 minutes of Squash
- 12836 minutes of Table tennis (Ping pong)
- 12836 minutes of Tennis
12836 minutes of regularly doing Tennis will not only help you burn 181,415 calories but also raise your Metabolic Rate up to 184,381 kcal if you are a man and 183,836 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 56 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 181415 calories during your workout which is an equal amount of calories that are in:
- 2136 apples
- 7254 Carrot
- 842 Doughnut
- 494 Hamburger
- 712 Candy bar (chocolate)
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