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How many calories do yo burn while 21 hours and 4 minutes of Tennis?
Calories burned: | 19,886 |
Total duration: | 1264 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 1264 minutes of Badminton
- 1264 minutes of Squash
- 1264 minutes of Table tennis (Ping pong)
- 1264 minutes of Tennis
1264 minutes of regularly doing Tennis will not only help you burn 19,886 calories but also raise your Metabolic Rate up to 22,852 kcal if you are a man and 22,307 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 4 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 19886 calories during your workout which is an equal amount of calories that are in:
- 234 apples
- 795 Carrot
- 92 Doughnut
- 54 Hamburger
- 78 Candy bar (chocolate)
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