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How many calories do yo burn while 15 hours and 30 minutes of Tennis?
Calories burned: | 161,020 |
Total duration: | 12450 min |
Your weight: | 213.8 lbs |
Find out the amount of calories burned while:
- 12450 minutes of Badminton
- 12450 minutes of Squash
- 12450 minutes of Table tennis (Ping pong)
- 12450 minutes of Tennis
12450 minutes of regularly doing Tennis will not only help you burn 161,020 calories but also raise your Metabolic Rate up to 163,986 kcal if you are a man and 163,441 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 15 hours and 30 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 161020 calories during your workout which is an equal amount of calories that are in:
- 1896 apples
- 6438 Carrot
- 747 Doughnut
- 439 Hamburger
- 632 Candy bar (chocolate)
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