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How many calories do yo burn while 14 hours and 46 minutes of Tennis?
Calories burned: | 172,029 |
Total duration: | 12406 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 12406 minutes of Badminton
- 12406 minutes of Squash
- 12406 minutes of Table tennis (Ping pong)
- 12406 minutes of Tennis
12406 minutes of regularly doing Tennis will not only help you burn 172,029 calories but also raise your Metabolic Rate up to 174,995 kcal if you are a man and 174,450 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 14 hours and 46 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 172029 calories during your workout which is an equal amount of calories that are in:
- 2026 apples
- 6878 Carrot
- 798 Doughnut
- 469 Hamburger
- 675 Candy bar (chocolate)
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