Cardiorespiratory Endurance exercises
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How many calories do yo burn while 20 hours and 28 minutes of Tennis?

Calories burned: 8,514
Total duration: 1228 min
Your weight: 114.6 lbs
Find out the amount of calories burned while:


1228 minutes of regularly doing Tennis will not only help you burn 8,514 calories but also raise your Metabolic Rate up to 11,480 kcal if you are a man and 10,935 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 20 hours and 28 minutes of Tennis you burn the same amount of calories as in: ?

  • 23 hours and 23 minutes of Swimming
  • 10 hours and 55 minutes of Running
  • 17 hours and 36 minutes of Boxing
  • 8 hours and 54 minutes of Lying

Diet plan

You have burned 8514 calories during your workout which is an equal amount of calories that are in:

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