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How many calories do yo burn while 10 hours and 52 minutes of Tennis?
Calories burned: | 81,146 |
Total duration: | 12172 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 12172 minutes of Badminton
- 12172 minutes of Squash
- 12172 minutes of Table tennis (Ping pong)
- 12172 minutes of Tennis
12172 minutes of regularly doing Tennis will not only help you burn 81,146 calories but also raise your Metabolic Rate up to 84,112 kcal if you are a man and 83,567 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 10 hours and 52 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 81146 calories during your workout which is an equal amount of calories that are in:
- 955 apples
- 3245 Carrot
- 377 Doughnut
- 221 Hamburger
- 318 Candy bar (chocolate)
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