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How many calories do yo burn while 20 hours and 15 minutes of Tennis?
Calories burned: | 9,720 |
Total duration: | 1215 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 1215 minutes of Badminton
- 1215 minutes of Squash
- 1215 minutes of Table tennis (Ping pong)
- 1215 minutes of Tennis
1215 minutes of regularly doing Tennis will not only help you burn 9,720 calories but also raise your Metabolic Rate up to 12,686 kcal if you are a man and 12,141 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 15 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 9720 calories during your workout which is an equal amount of calories that are in:
- 114 apples
- 389 Carrot
- 45 Doughnut
- 26 Hamburger
- 38 Candy bar (chocolate)
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