Cardiorespiratory Endurance exercises
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How many calories do yo burn while 19 hours and 56 minutes of Tennis?

Calories burned: 15,627
Total duration: 1196 min
Your weight: 216.1 lbs
Find out the amount of calories burned while:


1196 minutes of regularly doing Tennis will not only help you burn 15,627 calories but also raise your Metabolic Rate up to 18,593 kcal if you are a man and 18,048 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 19 hours and 56 minutes of Tennis you burn the same amount of calories as in: ?

  • 22 hours and 47 minutes of Swimming
  • 10 hours and 38 minutes of Running
  • 17 hours and 9 minutes of Boxing
  • 1 hour and 46 minutes of Lying

Diet plan

You have burned 15627 calories during your workout which is an equal amount of calories that are in:

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